An erection is a funny thing.
When it stays hard, you feel great about yourself but when it goes limp,
no matter how hard you try, it can be the cause for some serious
psychological concern.
If you’re not really suffering from
any medical conditions and still have a hard time keeping it hard, there
are ways to keep it up and raring to go when you need it most. Just use
these 20 tips on how to keep an erection up and it’ll definitely make a
difference in your life in a couple of weeks.
1. Talk about your fantasies. Distract
yourself from your little head and use your big head in bed. Indulging
in dirty talk and fantasies can help reignite the pleasure of s*x for
both of you.
2. Get kinky. Speak
about your secret fantasies and fetishes with each other and indulge in
them. Sometimes, all you need to bring your little guy up is a whole new
s*xual experience!
3. Be comfortable in bed. Don’t
carry your own weight on your arms for too long when you’re on top of
her. Feel relaxed and avoid any scenarios that bother you like sweating
too much, overeating before s*x or having s*x when you’re too tired.
4. Get innovative. Too
much of a good thing can get boring. Your girl may be the sexiest thing
alive, but unless you create new ways to enjoy each other in bed, one of
you may get bored which will eventually lead to you feeling less
satisfied and less horny.
5. Take time, don’t rush in. This
is something most guys don’t know and don’t care to know. Foreplay
always helps the guy hold on longer. You may think it’s pointless, but
by indulging in foreplay for 15 minutes before penetration, your little
guy would get more time to warm himself up for the act. Just don’t think
about your erection until you have to penetrate her. And when it’s
time, you can rest assured that he’ll be ready.
6. Don’t concentrate on your little head. Instead,
just focus on satisfying and pleasuring your partner. When you spend
too much time pondering over over how erect you are, you’d kill the fun
which will in turn kill your erection.
7. Talk about it with your partner. When
you can’t hold on to a long erection, it’ll definitely leave both of
you upset. Learn to talk about it and reassure each other. Always ensure
that bad s*x is not getting in the way of good love.
8. Breathe. Breathe deeply in the mornings. It helps increase the oxygen in your blood flow and also calm you down when you’re stressed.
9. Work out and look sexy. Better
yet, start working out. A good cardio workout makes you feel fit and
healthy, and it greatly improves your flexibility and blood circulation.
When you look good, you’d feel alive down there. And the increased
blood circulation would ensure that your boneless buddy would be upright
and hard for a long time.
10. Quit smoking if you can. Smoking
destroys your lungs which in turn affect the amount of oxygen your
lungs can absorb, which increases the fatigue in your muscles and leaves
you tired all the time. The more oxygen in your body, the easier it
will be for that all important muscle to function down there.
11. Don’t self service too often. self service can be
good to control the problem of premature ejaculation, but it’s not good
if you want to keep it hard for a long time.12. Party. Go out, meet people and have fun every day. When you have an active lifestyle, your body will come back alive because it would be loaded with happy hormones that get activated when you interact with others.
13. Flirt with others. The longer a man stays away from flirting, the more his testosterone drops. Keep your libido on a high by indulging in a bit of flirty talk now and then and you’ll always enjoy s*x.
14. Don’t change positions too often in bed. You may have heard that changing positions can be more fun. But by doing that, you’ll end up worrying too much about whether your member will continue to stay erect during each penetration and end up feeling more stressed.
15. Stop worrying about the last time. Well,
yeah, you had a hard time having a hard time the last time. But guess
what, this is not last time. You can’t expect s*x to feel awesome every
time. And when you do have a dry spell, don’t let that bother you. Just
indulge in foreplay, have fun and stop thinking about what went wrong
the last time.
16. Shed your inhibitions. Love
your body. Many men and women don’t like looking at their own bodies
while having s*x because they think it looks ugly. If your physique
bothers you, do something about it and get over it as soon as you
possibly can.
17. Remember the good times. Think
of the first time you and your girl had s*x or made out. And talk about
it in bed. There’s something so sexually exciting about first times
that it’ll bring the excitement and s*x appeal back instantly.
18. Don’t hurry it up. It
may seem like a good idea to slip it in quickly as soon as you know
it’s hard, and feel relieved that you were erect enough to penetrate
her. But this routine will make you lose your confidence gradually and
scare you away from slow and relaxed penetration over time.
19. Don’t think only about penetration. Lovemaking
isn’t all about putting it in. If you want to get it hard and keep it
hard, you need to learn to understand that lovemaking isn’t just about
the act of penetration. When you pay all the attention on penetration,
it’s inevitable that you’ll end up putting a lot of pressure on
yourself. Take time to please her in other ways and you’ll see how
relaxed and sensual s*x really can be.
20. Avoid s*x for a month. If
nothing else works for you, this definitely should. Take s*x out of the
calendar for an entire month, and that includes even seeing each other
unclad. But woo each other and arouse each other by going out often.
Grind at parties, kiss in public and pet each other when you feel horny.
By restricting s*x for a while, you can bring the arousal and curiosity
back into bed. And that will definitely help you keep an erection up
for as long as you have to perform.
Credit: Naijamayor
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